Fitness Classes - Shannon

2024 Timetable

All of our classes can be scaled up and down so anyone of any ability can take part in our classes!

 

Mon

Tue

Wed

Thu

Fri

Sat

11:00 am

  MoveWell Class.
Movewell


 

6:00 pm

    Flex and Balance Class.
Flex & Balance
     

 

Classes will take place at Te Whare Oranga, 13 Venn Street.