The COVID-19 Protection Framework (traffic light system) ended at 11:59pm on Monday 12 September. All mask wearing requirements have been removed, except in healthcare and aged care facilities. View the changes to COVID-19 restrictions at Aquatics Horowhenua
View the Unite against COVID-19 website to find out more about the changes
In This Section
A variety of different exercise methods that specifically focus on working the abs, glutes, quads and calves.