AquaDeep 20 Nov 2019 AquaDeep classes are based in deep water, using a buoyancy belt to offer a weightless workout. A fun, high energy class designed to improve strength, core stability and cardio-vascular levels, whilst offering the benefit of no impact on joints. Multiple locations 14 more dates Tagged as: , Aquatics
AquaRehab 20 Nov 2019 Based in our Hydrotherapy pool. A low impact class that helps to increase mobility, strength and flexibility. Specifically designed for those who suffer from arthritis, joint and circulation problems or for those who have limited mobility. Levin Aquatic Centre , Corner Queen and Salisbury Streets, Levin 5510 10 more dates Tagged as: , Aquatics, Sports & Fitness
Yogilates 20 Nov 2019 Yogilates is back - Relax your mind and body by combining both yoga and pilates in one new age class. Spaces are limited so bookings are required. Multiple locations 17 more dates Tagged as: , Aquatics, Sports & Fitness
AquaCise 21 Nov 2019 AquaCise is based in the shallow water of the main pool. This Aqua Class uses equipment, controlled movements and the resistance of the water to help you tone up and keep fit! Suitable for all fitness abilities and ages. Main Pool - Levin Aquatic Centre, Corner Queen and Salisbury Streets, Levin 5510 13 more dates Tagged as: , Aquatics
MoveWell 21 Nov 2019 For those wanting to restart and refresh their exercise regime. Exercises involve a combination of cardio vascular, core and strength conditioning. Conservatory - Levin Aquatic Centre, Corner Queen and Salisbury Streets, Levin 5510 6 more dates Tagged as: , Aquatics, Sports & Fitness
AquaFit 21 Nov 2019 AquaFit is a high-intensity workout in the shallow water of the main pool. A great cross training alternative using a variety of training methods including interval training and circuits, designed to blast your muscles, burn calories and increase your cardio output. Main Pool - Levin Aquatic Centre , Corner Queen and Salisbury Streets, Levin 5510 6 more dates Tagged as: , Aquatics