Swimmers who can demonstrate 10m in freestyle and backstroke now build on doing a larger distance in these strokes 10m. Distance is required with breaststroke leg action with or without aid and swimmers are introduced to breaststroke arm action.

Streamline Assessment Criteria

  • 10m 1, 2, 3 breathe
  • 10m backstroke
  • Introduction to breaststroke arms
  • 10m breaststroke leg action.

Next Level