Aqua Classes

Mon

Tue

Wed

Thu

Fri

7:30am



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9:30am

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10:30am

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12:30pm


 

6:30pm


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Summer Fitness Timetable 2019 print

Aqua Classes are a great cardio workout that provides the standard benefits of exercise, but the use of water also supports the body and reduces the risk of muscle or joint injury. Aqua aerobics is suitable for all ages and all fitness types – please let your instructor know if you do have any health conditions.

Come along and try one of our popular Aqua classes with our motivated instructors.