A low impact class designed for those who are returning from injury or surgery. Exercises are specifically designed to build basic strength and coordination, which will lead into progressing on to either AquaCise or AquaDeep Classes. This class would also be beneficial for those suffering from arthritis, joint problems and those with limited mobility.
All AquaRehab classes are capped at 12 participants due to the limited space in the Hydrotherapy Pool. To enquire or book in for the class, please phone one of our friendly customer experience team on 06 368 0070.