A very low impact class designed for those who are returning from injury or surgery. Exercises are specifically designed to build foundation strength and coordination which will lead into progressing on into either AquaCise or AquaDeep Classes.
Due to the limited space in the Hydrotherapy Pool for this class, maximum capacity is capped at 12 participants. Bookings are required prior to the class - please phone reception on 06 368 0070 or pop in and see the reception team at Levin Aquatic Centre to make your booking. Bookings open 7 days before the class.
Available at Levin Aquatic Centre.