Get results in minimal time. High intensity interval training builds cardiovascular fitness, improve strength, build lean muscle and maximise calorie burn. Exercises are based on functional and primal movements. Exercise speed is self-paced, allowing you to control how you exercise.
Note: There are no Fitness Classes on Public Holidays.
Conservatory - Levin Aquatic Centre, Corner Queen and Salisbury Streets, Levin 5510 View Map
$7 or $84 for a 15 Class Concession
06 368 0070
Corner Queen & Salisbury Streets, Levin