HIIT

Friday, 18 January 2019 | 07:30 AM to 08:30 AM

HIIT-Events-Image.jpg

Get results in minimal time. High intensity interval training builds cardiovascular fitness, improve strength, build lean muscle and maximise calorie burn. Exercises are based on functional and primal movements. Exercise speed is self-paced, allowing you to control how you exercise. 

Note: There are no Fitness Classes on Public Holidays.

When

  • Monday, 14 January 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 15 January 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 16 January 2019 | 06:00 PM - 07:00 PM
  • Friday, 18 January 2019 | 07:30 AM - 08:30 AM
  • Monday, 21 January 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 22 January 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 23 January 2019 | 06:00 PM - 07:00 PM
  • Friday, 25 January 2019 | 07:30 AM - 08:30 AM
  • Monday, 28 January 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 29 January 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 30 January 2019 | 06:00 PM - 07:00 PM
  • Friday, 01 February 2019 | 07:30 AM - 08:30 AM
  • Monday, 04 February 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 05 February 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 06 February 2019 | 06:00 PM - 07:00 PM
  • Friday, 08 February 2019 | 07:30 AM - 08:30 AM
  • Monday, 11 February 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 12 February 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 13 February 2019 | 06:00 PM - 07:00 PM
  • Friday, 15 February 2019 | 07:30 AM - 08:30 AM
  • Monday, 18 February 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 19 February 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 20 February 2019 | 06:00 PM - 07:00 PM
  • Friday, 22 February 2019 | 07:30 AM - 08:30 AM
  • Monday, 25 February 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 26 February 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 27 February 2019 | 06:00 PM - 07:00 PM
  • Friday, 01 March 2019 | 07:30 AM - 08:30 AM
  • Monday, 04 March 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 05 March 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 06 March 2019 | 06:00 PM - 07:00 PM
  • Friday, 08 March 2019 | 07:30 AM - 08:30 AM
  • Monday, 11 March 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 12 March 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 13 March 2019 | 06:00 PM - 07:00 PM
  • Friday, 15 March 2019 | 07:30 AM - 08:30 AM
  • Monday, 18 March 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 19 March 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 20 March 2019 | 06:00 PM - 07:00 PM
  • Friday, 22 March 2019 | 07:30 AM - 08:30 AM
  • Monday, 25 March 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 26 March 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 27 March 2019 | 06:00 PM - 07:00 PM
  • Friday, 29 March 2019 | 07:30 AM - 08:30 AM
  • Monday, 01 April 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 02 April 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 03 April 2019 | 06:00 PM - 07:00 PM
  • Friday, 05 April 2019 | 07:30 AM - 08:30 AM
  • Monday, 08 April 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 09 April 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 10 April 2019 | 06:00 PM - 07:00 PM
  • Friday, 12 April 2019 | 07:30 AM - 08:30 AM
  • Monday, 15 April 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 16 April 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 17 April 2019 | 06:00 PM - 07:00 PM
  • Friday, 19 April 2019 | 07:30 AM - 08:30 AM
  • Monday, 22 April 2019 | 12:30 PM - 01:30 PM
  • Tuesday, 23 April 2019 | 07:30 AM - 08:30 AM
  • Wednesday, 24 April 2019 | 06:00 PM - 07:00 PM
  • Friday, 26 April 2019 | 07:30 AM - 08:30 AM

Location

Conservatory - Levin Aquatic Centre, Corner Queen and Salisbury Streets, Levin 5510  View Map

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