Next date: Tuesday, 04 August 2020 | 09:30 AM
to 10:30 AM
AquaCise is based in the shallow water of the main pool and runs weekly on a Monday, Thursday and Friday. This class uses equipment, controlled movements and the resistance of the water to help you tone up and keep fit! Suitable for all fitness abilities and ages.
Aqua fitness is a great cardio workout that provides the standard benefits of exercise, but the use of water also supports the body and reduces the risk of muscle or joint injury. Aqua aerobics is suitable for all ages and all fitness types – please let your instructor know if you do have any health conditions.
Note: There are no Aqua Classes on Public Holidays.
These classes are for members of the Speldhurst Lifestyle Estate only. Please contact Speldhurst Lifestyle Estate if you wish to enquire about these classes.
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This event occurs every 1 week(s) on Monday, Tuesday, Thursday, Friday for 15 times.
Aqua Classes: $5
This class is available at:
The regular instructors for this class are: Ambika and Paula
06 368 0070
Corner Queen & Salisbury Streets, Levin