MoveWell

MoveWell.

The latest Dry land programme to launch at Levin Aquatic Centre. Designed specifically to meet the physical needs of the senior Horowhenua Community.

Gently participate in low-impact exercises at your own time with a qualified Personal Trainer.  Benefits include; increased joint mobility, increased muscle and joint strength resulting in increased fall prevention and most importantly have a laugh and a chat as you go!

Classes are held in the Conservatory on Tuesdays 10:30 am-11:00 am.