CoreFit

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A 30 minute express class focusing on strength enhancing, muscle toning and core stabilization exercises. A great class for focusing on tightening your butt and thighs, not to mention helping you to build muscular strength, increase mobility and injury prevention. Run faster, jump higher, feel better with Core Fit.

Unfortunately this class is not currently available as we are recruiting for a new and fantastic instructor. We apologise for any inconvenience caused.